Caffeine is one of the most commonly used (and abused) substances on the market, especially in the world of fitness. So what is it? Caffeine is a methylxanthine, a substance...
On July 2, 1776, the Second Continental Congress voted in favor of American independence in a legal separation from Great Britain. On July 4, 1776 the Declaration of Independence, after...
So you want to lose fat, I mean - who doesn’t? No problem, losing fat is easy, right? Not so much. Chances are that you’ve probably seen countless ads for...