FITITIN Blog — How to
How to Establish Your Goals and Be Successful
Posted by Joshua Horn on
If you want to make progress you have to first set your goals. What does the word progress mean to you? Think about it. Many of us tell ourselves that we have made progress, but can you tell yourself how? Seriously, what have you achieved? This is not meant to try and minimize the efforts that you have made, but if you don’t have a specific goal that you are working towards - you have no true way to measure your progress. In contrast, without setting goals, you sometimes underestimate how far you have come. You may find yourself feeling...